Vegetarian Keto Dinners – Are Keto and vegetarianism compatible diets? The answer is Yes!
It doesn’t matter what kind of diet you choose to follow, but when it comes to Keto vegetarianism, there are some things you will want to consider.
This round-up features 17 mouthwatering recipes so you can enjoy dishes like these right away.
This round-up includes Vegan Chili, Low Carb Vegetable Stir Fry, Keto Firecracker Tofu, Broccoli Casserole Recipe, Vegan Seitan Doner Kebab Meat, & Keto Eggplant Parmesan, to name a few.
Remember to use a suitable vegetarian cheese where recipes call for it.
Table of Contents
Vegetarian Keto And Low-Carb Dinner Recipe Total Cook Time 15 Mins
Air Fryer Garlic Mushrooms Steaks + Grill Version
Meatless Monday eats: portobello mushroom steaks that can be cooked in the air fryer or on the grill / barbecue.
Vegetarian Keto And Low-Carb Dinner Recipes Total Cook Time 20 Mins
Palak Paneer - Instant Pot Pressure Cooker
Palak Paneer is one of the most popular dish from North India. It is made with Spinach and Cottage Cheese, cooked with ginger, garlic, onions and aromatic spices. This is a simplified one-pot version of the authentic palak paneer, made in Instant Pot, which takes just 20 minutes to prepare. This is a nutritious Vegetarian, Gluten-free and Low Carb dish.
Paneer Jalfrezi Recipe
Paneer Jalfrezi is a delicious stir-fry curry that has the heavenly combination of paneer with peppers. This vegetarian restaurant style dish can be made within 20 minutes and is a perfect accompaniment for naan.
Vegetarian Keto And Low-Carb Dinner Recipe Total Cook Time 25 Mins
Low Carb Quick and Easy Veggie Salad
This Quick and Easy Veggie Salad is super easy to toss together. IT’s amazingly filling and Nutritious! This crunchy, colorful veggie salad comes is made with bell peppers, cucumber, tomato, onion, carrot and dill. Then tossed together with a simple, light vinaigrette.
Vegetarian Keto And Low-Carb Dinner Recipes Total Cook Time 30 Mins
Keto Zucchini ‘Noodles’ with Creamy Tomato Sauce
This recipe for keto zucchini noodles with creamy tomato sauce shows that substituting pasta doesn’t mean substituting flavor.
Vegan Efo Riro
This vegan efo riro is a Nigerian spinach stew with complex flavors. This African dish uses mushrooms instead of meat and can be eaten with rice or by itself!
Zucchini Pasta with Tomato Sauce
Gluten-Free Zucchini Pasta mixed with a quick and easy tomato sauce! A healthy low-carb meal that can be made in under 30 minutes. Serve this Zucchini spaghetti with a crispy baguette and side salad to make it a meal!
Eggplant Rollatini with Creamy Spinach Cheese Filling
This Eggplant Rollatini is stuffed with a creamy Italian Inspired cheese and spinach mixture. You’ll love the flavors of these gluten-free eggplant rolls recipe that are super low carb, light, meat-free, and the perfect comfort food.
Vegetarian Keto And Low-Carb Dinner Recipe Total Cook Time 35 Mins
Sesame Crusted Smoked Tofu
Sesame Crusted Smoked Tofu is a quick and easy way to prepare tofu in the oven. Great on salads, drizzled with my sesame ginger dressing!
Vegetarian Keto And Low-Carb Dinner Recipe Total Cook Time 37 Mins
Peanut Butter Tofu with Sriracha
For this Peanut Butter Tofu with Sriracha, strips of firm tofu are fried and served with a peanut-butter Sriracha sauce. And this recipe is so easy, even if you haven’t cooked tofu before you really should try it!
Vegetarian Keto And Low-Carb Dinner Recipe Total Cook Time 40 Mins
Baked Feta Pasta – Ketoized
This is a ketoized version of the viral TikTok food trend for Baked Feta Pasta – it’s fun, easy, and delish!
Vegetarian Keto And Low-Carb Dinner Recipe Total Cook Time 45 Mins
Healthy Broccoli Casserole Recipe
Quick and easy broccoli casserole recipe. Serve as a holiday dish or an all-year-round vegetarian dinner meal.
Keto Firecracker Tofu
Perfectly crispy on the outside, soft inside, drenched in sweet & spicy firecracker sauce! Every bite will leave you wanting more!
Low Carb Vegetable Stir Fry
This Low Carb Vegetable Stir Fry with cauliflower fried rice can trick anyone into thinking it’s actual rice. Made with loads of vegetables like eggplant, zucchini and red peppers this dish is perfect for when you are in the mood for greens but still want to be satiated.
Vegetarian Keto And Low-Carb Dinner Recipe Total Cook Time 1 Hour
The Best Keto-friendly Instant Pot Vegan Chili
Instant Pot Vegan Chili is by far the best Vegan Chili I’ve tried to date! It’s super easy – either throw it all in an instant pot or a slow cooker and voila! It makes enough to feed an army and also freezes well. Also keto, paleo & Whole30 friendly, give this Vegan Smoky Chili a go! 10g net carbs per serving!
Vegetarian Keto And Low-Carb Dinner Recipes Total Cook Time 1 Hour 15 Mins
Keto Eggplant Parmesan – Melanzane alla Parmigiana
This keto eggplant parm recipe doesn’t use onions, breadcrumbs or flour making it suitable for keto, vegetarian and gluten-free diets.
Vegan Seitan Doner Kebab Meat
This vegan seitan doner kebab meat is the meatless version of the classic Turkish ones! It is juicy, meaty and packed with tons of flavor. This versatile dish is simple, fuss-free and packed with plant protein!
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