How many ml in a cup
As you will see on our website, we have amazing recipes from around the world. They are helpful, and all have step-by-step instructions.
But depending on where you are from, you may sometimes need help with the measurements in the recipe. So, how many milliliters are in a cup?
There is 240 ml in a Cup. But that’s not all of the conversions you will need. Here is why you need a Volume Conversions table. It’s because there are no standard recipe formats. Foods and liquids are measured differently all over the world.
For instance, you will often find that we don’t know how many ingredients we should put into our recipes. For example:
How many grams of flour in 1 cup?
1 Cup of flour is 120g. Or how many grams of butter are in 1/3 of a cup? There are 80 grams of butter in one cup.
Or how many milliliters are in 3/4 of a cup? Volume conversions do not have to be complicated. With a simple calculation, you can even work out,
What is 65g to ml for granulated sugar?
The answer is 80 ml of granulated sugar.
The following ingredients can also be calculated using the below table and formula: uncooked rice, uncooked oats, vegetable shortening, sultanas, or raisins.
Volume
conversions
The below table gives you the number of grams required. A recipe can be by the cup when it provides the needed quantity.
But sometimes it is by the part cup or tablespoon. Listed are some common foods because they vary in weight and volume.
Volume Conversions Table
1 Cup = 240ml or 8.45floz
Ingredient
1 Cup
3/4 Cup
2/3 Cup
1/2 Cup
1/3 Cup
1/4 Cup
2 Tbsp
Flour
120g
90g
80g
60g
40g
30g
15g
Flour (Sieved)
110g
80g
70g
55g
35g
27g
13g
Sugar (Granulated)
200g
150g
130g
100g
65g
50g
25g
Icing Sugar
100g
75g
70g
50g
35g
25g
13g
Brown Sugar
180g
135g
120g
90g
60g
45g
23g
Cornflour (Corn Startch)
120g
90g
80g
60g
40g
30g
15g
Rice (Uncooked)
190g
140g
125g
95g
65g
48g
24g
Couscous (Uncooked)
180g
135g
120g
90g
60g
45g
22g
Oats (Uncooked)
90g
65g
60g
45g
30g
22g
11g
Table Salt
300g
230g
200g
150g
100g
75g
40g
Butter
240g
180g
160g
120g
80g
60g
30g
Vegetable Shortening
190g
140g
125g
95g
65g
48g
24g
Nuts (Chopped)
150g
110g
100g
75g
50g
40g
20g
Nuts (Ground)
120g
90g
80g
60g
40g
30g
15g
Breadcrumbs (Fresh)
60g
45g
40g
30g
20g
15g
10g
Breadcrumbs (Dry)
150g
110g
100g
75g
50g
40g
20g
Sultanas or Raisins
200g
150g
130g
100g
65g
50g
22g
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