So it really is not going to be as hard as you think, especially with detailed plant based vegan recipes to follow. However, just like anything new, it also takes time to adapt. It also takes time for it to become a habit and eventually a lifestyle. This doesn’t happen overnight and it takes time to get used to it.
Also keep in mind that apart from your mindset, your body will also have to adapt to it, too. So when you do switch to a plant-based vegan diet, there will be times when you yield to a craving.
However, that’s ok, because it’s about the change, focus on the times that you didn’t yield. Because the positive steps forward will far outweigh any times you take a step back. You will find that in time you’ll find yourself on the way to a 100% whole, food plant-based diet. In addition, you will also reach the fitness goals you’re chasing.