18 delicious keto and low-carb vegetarian breakfast recipes. Use these recipes to help with weight loss and healthy eating.
This post is for you if you want to follow a vegetarian keto diet. We’ve found some of the most delicious and easy-to-make vegetarian recipes that are also low in carbs.
The ketogenic diet is popular these days as it helps people lose weight, improve energy levels and live better lives.
It involves eating a high-fat, moderate protein, and low-carbohydrate diet. So if you have been wondering how to follow a vegetarian keto diet, look no further!
We’ve put together some of the best low-carb vegetarian breakfast recipes that are perfect if you are trying to follow this lifestyle change or want to try something new.
These recipes are all very healthy and will leave you feeling full for hours after eating them!
Table of Contents
Vegetarian
Keto / Low Carb Breakfast Recipes
18. Strawberry Chia Pudding with Almond Milk
You’ll love this low carb strawberry chia pudding with almond milk. The fruity flavor is very refreshing and it’s a tasty way to get the benefits of chia seeds.
17. Everything Bagel Stuffed Celery Sticks
These Everything Bagel Celery Sticks are one of the easiest recipes! They are the perfect breakfast or brunch snack and are also keto and low-carb friendly!
16. Keto Cream Cheese Pancakes with Almond Flour
Keto Cream Cheese Pancakes are so easy to make for breakfast! You only need 3-ingredients for this recipe: eggs, cream cheese and almond flour. These low carb cream cheese pancakes are suitable for keto diet, low-carb diet, and diabetics.
15. Keto Baked Oats
This recipe makes an easy, single serving keto oatmeal which is perfect to have for breakfast! These keto baked oats are made by combining our favorite low carb nuts and seeds to help an ‘oatmeal’ texture and appearance. It’s baked in the microwave and you can add any fruit of choice to them!
14. Keto Berry Smoothie {Paleo & Dairy-Free}
This dairy-free keto berry smoothie is light, refreshing, and perfect for a low-carb breakfast or a mid-day snack.
13. Basic Chaffle Recipe
Light and fluffy and absolutely delish, chaffles are the low carb, keto solution to sandwich bread! Make chaffles whenever you want a burger bun, a sandwich or even use it as breakfast toast! Almond flour replaces the regular flour to keep it low carb yet still fluffy, but coconut flour can be used as well.
12. Vegan Scrambled Eggs Recipe
Flavorful vegan scrambled eggs recipes is a quick tofu scramble prepared without eggs and dairy products. It tastes and looks like a real egg scramble. This vegan egg scramble is gluten-free. low-carb and a healthier breakfast/brunch recipe.
11. Keto Salted Caramel Donut Recipe
This keto salted caramel donut is so amazing! Baked donuts are the best-salted caramel treat.
10. Low-Carb Coconut Flour Porridge (Keto, Instant Pot)
Need a healthy breakfast? A high fiber coconut flour porridge that’s easy to make on the stovetop or in an electric pressure cooker. It’s a perfect hot keto cereal!
9. Kale, Mozzarella, and Egg Bake
This Kale, Mozzarella, and Egg Bake is so great you will want to make time and time again for a tasty low-carb breakfast!
8. Savory Vegetable Omelet - Quick and Easy Meal
Start your day with a quick and easy savory vegetable omelet. It’s a healthy alternative that works for breakfast. Vegetables are a quick and easy addition that add flavor to your omelet. Cheese adds a salty bite and depth to the eggs and vegetables.
7. No-Oats Keto Oatmeal {Paleo, Vegan, & Whole30}
This No-Oats Keto Oatmeal is super easy to make and tastes so much like traditional oatmeal it will knock your socks off! Plus, it’s Paleo, Vegan, and Whole30- friendly!
6. Mushroom Egg Cups (5-Ingredient)
These 5-ingredient mushroom egg cups are yummy, nutritious, and filling. A flavorful recipe that’s keto-friendly, paleo-friendly, gluten-free, dairy-free, high protein, Whole30 – friendly, and vegetarian!
5. Avocado Egg Bake (Keto)
This avocado egg bake is an absolutely delicious, flavorful keto breakfast that feels like a treat. It’s rich, yummy, low carb, high protein, gluten-free, dairy-free, Whole30 and Paleo-friendly.
4. Almond Flour Keto Scones (Gluten-free)
An Easy Gluten-free Almond Flour Scone recipe perfect as a low-carb breakfast and delicious with sugar-free jam and whipped cream. Bonus, this scone recipe is also gluten-free, paleo-friendly.
3. Cottage Cheese Breakfast Bowl (Keto, Low Carb, Diabetic Friendly)
Make this cottage cheese breakfast bowl for an easy protein rich breakfast that you’ll love! Suitable for low carb diets, keto diet, and is diabetic friendly.
2. Egg Bites with Hatch Chile Cheddar Cheese
Egg Bites, or low-carb egg muffins, are a delicious and healthy, grab and go breakfast. Make them on a Sunday night, and enjoy them throughout the week when you need a quick nibble. You can add any sort of chopped vegetables for a vegetarian version.
1. 4-Ingredient Keto Hemp Heart Overnight Oats
An easy recipe of Keto-friendly Mock Overnight Oats made with hemp heart and chia seed. Plus, this creamy keto breakfast recipe is also gluten-free, dairy-free, and contains only 2.3 grams of net carbs per serving.
Make it easy to find these Vegetarian Keto breakfasts again by saving the below image to your Pinterest account.
