Chilli Con Carne recipe

Ingredients

• 1 1 onion, chopped

• 2 2 garlic cloves, grated

• 1 1 green pepper, chopped

• 500 Grams 500 minced beef

• 300 Ml 300 beef stock

• 2 tbs 2 tomato purée

• 1/2 tsp 1/2 oregano, dried

• 2 tsp 2 chilli powder

• 2 tsp 2 cumin

• 1 1 bay leaf, (scrunch the bay leaf to release the oils)

• 2 2 red chilli fresh, ( deseed if you want a milder chilli)

• 400 Grams 400 red kidney beans

• 400 Grams 400 chopped tinned tomatoes

• 1 tsp 1 sugar

• Salt and black pepper

• 1 tbs 1 vegetable oil for frying