Recipes With Tilapia

Recipes With Tilapia are very easy to follow and make a delicious meal. If you like fish, then there is no better option than tilapia. The tilapia is relatively cheaper, it has an excellent taste and it is usually found fresher at grocery stores.

So if you want to use fish as a food source then Tilapia is one of the best options since they are in times supply and very easy to cook. You will find a variety of different cooking methods below and if you want to find recipes for other types of fish you can check them out here.

Table of Contents

Air Fryer Recipes

Tilapia In Air Fryer - No Breading (Keto-friendly)

Tilapia in the Air Fryer is the BEST way to cook fresh or frozen fish. Yes, that’s right, frozen fish! The fish is lightly crispy on the outside and tender and flaky on the inside. These tender tilapia fillets are quick to make in only 12 minutes. This recipe for tilapia is unbreaded; however, it is perfectly seasoned, low-carb, and the perfect recipe to get supper on the table in a hurry!

fish In Air Fryer - No Breading (Keto-friendly)

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Air Fryer Tilapia

Air fryer tilapia is a favorite and easy and healthy way to cook a delicious dinner. Whether you are cooking frozen air fryer tilapia or fresh air fried tilapia, we have got you covered! Fast, healthy, and on the table for family dinner in no time.

Air Fryer fish

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Air Fryer Tilapia Recipe

This air fryer tilapia recipe is the perfect choice for people craving a light meal or brunch. Ready within 40 minutes, our air fryer tilapia is crispy on the outside while juicy and flakey on the inside.

Air Fryer fish Recipe

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Air Fryer Tilapia (Frozen or Fresh Fish Fillets!)

Learn how to cook fresh tilapia and frozen tilapia in the air fryer. Air fryer tilapia fillets are gluten free, low carb, and keto!

Air Fryer fish (Frozen or Fresh Fish Fillets!)

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Perfectly Cooked Air Fryer Tilapia

Air fryer tilapia is easy to make! Using fresh, frozen, or previously frozen fillets you can make tasty fish that’s crunchy on the outside and flaky within.

Perfectly Cooked Air Fryer fish

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Instant Pot Recipe

Instant Pot Fish

This is how you make healthy Instant Pot fish and vegetables together in your pressure cooker. Cooked separately but at the same time, this flavorful dinner cooks in no time at all and comes out flaky and tender. If you’re looking to cook multiple dishes at once in your Instant Pot this is how you do it.

Instant Pot Fish

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Oven Baked Tilapia Recipes

Lemon Pepper Tilapia + Spring Arugula Salad & Garlic Herb Croutons

Lemon Pepper fish + Spring Arugula Salad & Garlic Herb Croutons

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Oven Baked Tilapia Provencal

Oven Baked Tilapia Provençal is an easy recipe for a quick delicious dinner that combines the flavors of Provence. Artichokes, olives, capers, tomatoes, and garlic together with white wine and olive oil flavor the fish and make a light sauce.

Oven Baked fish Provencal

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Tilapia Cakes

These Tilapia Cakes good! They are loaded with fresh parsley, onion, celery, and a pinch of red pepper flakes to bring a subtle but welcome burst of heat! Topped with a smear of mayo for added flavor, these Tilapia Cakes are dangerously delicious!

fish Cakes

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Tilapia Salad With Spinach And Creamy Avocado Dressing

A spinach and fish salad served with creamy dressing. It’s an amazing flavor combination that’s low carb and keto friendly!

fish Salad With Spinach And Creamy Avocado Dressing

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Dijon Tilapia With Peach Zucchini Salsa

The subtle flavors of Dijon and basil on light tilapia, paired with a vibrant sweet but savory fresh peach zucchini salsa. A healthy, palate-pleasing gluten-free and paleo dinner entree.

Dijon fish With Peach Zucchini Salsa

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Baked Tilapia with Spinach Pecan Pesto

Baked Tilapia with Spinach – Pecan Pesto is an easy recipe that makes a great, healthy weeknight dinner but is elegant enough to serve to guests!

Baked fish with Spinach Pecan Pesto

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Healthy Tilapia Recipe

Do you want a simple, quick and relatively healthy tilapia recipe for dinner? Try this healthy baked lemon butter tilapia made in under 30 minutes. This is such an easy recipe that can be served with fresh roasted cauliflower or cauliflower fried rice.

Healthy Tilapia Recipe

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Oven Baked Tilapia

This Easy Oven Baked Tilapia is tender & flaky, full of flavor, and ready in just 20 minutes!

Oven Baked Tilapia

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Crunchy Baked Homemade Gluten-Free Fish Sticks (Top 7 Allergen-Free)

A kid-friendly dinner favorite, now healthier and allergy-friendly! Crunchy Baked Homemade Gluten-Free Fish Sticks made without the oil, eggs, dairy, soy, or nuts! This easy 4 ingredient recipe takes just 20 minutes and can be meal prepped for a quick freezer-friendly option!

Crunchy Baked Homemade Gluten-Free Fish Sticks (Top 7 Allergen-Free)

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Tilapia Burgers

The most flavorful fish burger that is also the easiest. These tilapia burgers are gluten-free, low carb and freeze really well. A healthy fish sandwich that is served with the best homemade tartar sauce recipe.

Tilapia Burgers

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Oven Baked Blackened Tilapia

This baked blackened tilapia is amazing! Perfect spicy blackened tilapia baked in the oven, no frying needed! So easy, healthy and delicious!

Oven Baked Blackened Tilapia

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Baked Lemon Garlic Butter Fish

This baked lemon butterfish is amazing! This is my favorite way to cook tilapia or other white fish! Super easy to make and so flavorful with lemon garlic butter sauce!

Baked Lemon Garlic Butter Fish

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Foil Packet Tilapia with Zucchini, Lemon, and Butter

Tilapia foil packets feature tilapia fillets topped with zucchini strips, butter, white wine, and lemon slices baked in a foil pouch for super easy cleanup!

Foil Packet fish with Zucchini, Lemon, and Butter

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Baked Whole Tilapia with Butter

This recipe is plain and simple to follow and allows you to experience the fish’s full flavours.

Baked Whole Tilapia with Butter

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Garlic Crusted Tilapia - Easy Baked Tilapia Recipe

This easy Garlic Crusted Tilapia recipe with mayonnaise makes a family pleasing dish and it’s perfect for busy parents. The baked tilapia dinner will be on the table in under 30 minutes. What a great way to get kids to eat seafood!

This easy Garlic Crusted Tilapia recipe with mayonnaise makes a family pleasing dish and it's perfect for busy parents. The baked tilapia dinner will be on the table in under 30 minutes. What a great way to get kids to eat seafood!

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Healthy Sheet Pan Tilapia with Vegetables

This healthy sheet pan tilapia with vegetables is made with just a handful of ingredients and is ready in 30 minutes! Serve it straight out of the oven and enjoy dinner with your family or store each serving into separate containers and you’ll have lunch ready to go for 5 days! The best part is, there’s minimal clean up as you’ll only use one pan to prepare and cook this dish.

Healthy Sheet Pan Tilapia with Vegetables

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Coconut Crusted Tilapia

This coconut crusted tilapia recipe is richly flavorful and wonderfully spiced.

Coconut Crusted Tilapia

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Baked Panko Fish

An easy, fast and super crunchy Tilapia recipe that will please all fish lovers. Cooking for the right amount of time will guarantee a moist and flaky fillet

Baked Panko Fish

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Smoker Grilled Tilapia Recipe

Smoker Grilled Fish Tacos with Garlic Cilantro Lime Coleslaw

Check out these smoker grilled fish tacos with garlic cilantro lime coleslaw. You might not find tacos with smoked tilapia at your local Mexican restaurant. At home you can make Traeger grilled fish tacos anytime! This is the BEST slaw for fish tacos to try, too.

Smoker Grilled Fish Tacos with Garlic Cilantro Lime Coleslaw

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Sauted Tilapia Recipes

Tilapia Veracruz with Tomato, Olive and Caper Sauce

Tomatoes, garlic, olives and capers give a Mediterranean flair to Tilapia

Tilapia Veracruz with Tomato, Olive and Caper Sauce

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Brazilian Seafood Stew (Moqueca Baiana)

This delicious Brazilian seafood stew, also known as ‘Moqueca Baiana’, is a very traditional dish in Brazil. You won’t believe how flavorful and simple to make this dish is!

Brazilian Seafood Stew (Moqueca Baiana)

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Blackened Tilapia

These delicious and lightly spicy blackened tilapia fillets are a quick and easy main dish.

Blackened Tilapia

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Stove Top Tilapia Recipes

Brazilian Fish Stew

Brazilian Fish Stew is a flavorful soup with marinated tilapia, bell peppers, tomatoes, and onions in a coconut milk broth. So delicious! And this quick and easy fish stew is simmered to perfection in 30 minutes with very little effort!
Brazilian Fish Stew

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Pan-seared Tilapia With Lemon Butter Sauce

Tilapia is a quick and easy meal the whole family will love. The lemon butter sauce drizzled over the top of the flaky fish is absolutely amazing!

Pan-seared Tilapia With Lemon Butter Sauce

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Pinoy Food Recipe - Ginataang Tilapia

In southern Luzon, the use of coconut milk and chillies are the highlight of their dishes. Bicol region is famous for two iconic coconut dishes – Laing and Bicol Express, both uses coconut milk and chillies. Ejoy thos coconut and chilli dish
Pinoy Food Recipe - Ginataang Tilapia

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Tilapia with Lemon Butter Sauce

Tilapia with lemon butter sauce is an easy recipe to make on a busy weeknight. Whenever we are looking for a nice, light meal, this always delivers.

Tilapia with Lemon Butter Sauce

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Fried Tilapia Sandwich

Tilapia is great for a quick weeknight meal since it doesn’t take long to thaw. These fried tilapia sandwiches are easy to make and keep us full.

Fried Tilapia Sandwich

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Broiled Tilapia Recipe

Easy 15 Minute Parmesan Tilapia

Parmesan Tilapia is a really fast and delicious dinner, perfect for any weeknight. Flaky and tender tilapia is topped with a savory parmesan sauce and broiled. This is a kick ass dinner that is ready in about 15 MINUTES, from start to finish!

Easy 15 Minute Parmesan Tilapia

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Grilled Tilapai Recipes

Grilled Bacon Wrapped Tilapia

If you love grilled fish, this easy bacon-wrapped grilled tilapia recipe will make a delicious dinner. It is so easy to learn how to cook tilapia on the grill! Just in case you prefer to bake the tilapia in the oven, I include these directions as well.

Grilled Bacon Wrapped Tilapia

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Grilled Tilapia

Grilled Tilapia is quick and easy for a great summer dinner in a flash! This flaky white fish recipe is drizzled with a creamy piccata sauce for a decadent dinner in less than half an hour.
Grilled Tilapia

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Recipes With Tilapia

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