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Gluten Free Dairy Free Appetizers

Gluten-free dairy-free appetizers with recipes. Learn how to make these fantastic recipes. 

Try our top 15 favorite Gluten free dairy free appetizer recipes today. 

Make these easy delicious, Gluten-free, dairy-free appetizer dishes with these recipes at home whether you’re hosting a party, watching the Super Bowl, or entertaining. 

Why not make these Gluten-free, dairy-free appetizer recipes when having a BBQ? 

They’re also perfect for family meals, holidays & all year round. Which is your favorite?

Table of Contents

Gluten Free and Dairy Free onion rings on a white plate

15 - Easy Gluten-Free Naan Bread (No-Yeast, Dairy-Free)

A super easy gluten-free naan bread recipe that is made without yeast or dairy. Make a fresh batch of this delicious naan that is flavored with parsley and garlic in just 30 minutes, and eat it with this delicious slow cooker lentil curry, alongside our popular creamy hummus or even on its own!

Gluten-free dairy free appetizers Easy Gluten-Free Naan Bread (No-Yeast, Dairy-Free)

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14 - Sausage & Sage Stuffed Mushrooms (Whole30, Paleo, Gluten Free)

These Sausage & Sage Stuffed Mushrooms are the perfect gluten free and dairy free appetizer to serve at all of your holiday parties this year! I’m always looking for fun & easy gluten free/dairy free appetizers to serve at parties, and these Sausage & Sage Stuffed Mushrooms might just be my new favorite! They are simple to make and perfect for all of your holiday gatherings.

Gluten-free dairy free appetizers Sausage & Sage Stuffed Mushrooms (Whole30, Paleo, Gluten Free)

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13 - Sticky Asian Meatballs {Whole30}

These Juicy and flavorful Asian meatballs are topped with a homemade sticky Asian sauce. These delicious whole30 healthy sticky Asian meatballs are better than Chinese takeout food.  They are not only so easy to make but are also Paleo. Gluten-free, Dairy free and Keto friendly.

Gluten-free dairy free appetizers Sticky Asian Meatballs {Whole30}

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12 - Real food 7-layer dip (gluten-free, dairy-free)

Simple, delicious, and naturally gluten-free & dairy-free, Real Food 7-Layer Dip will be the hit of your next party or gathering!

Gluten-free dairy free appetizers real food 7-layer dip (gluten-free, dairy-free)

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11 - 2 Ingredient Dough Garlic Knots- No Yeast!

A favorite appetizer or side dish at ANY Italian restaurant or fast food joint- Garlic knots! Made with 2 ingredient pizza dough, they take less than 20 minutes to make and have NO yeast!

2 Ingredient Dough Garlic Knots- No Yeast

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10 - My Gluten Free Vegetable Spring Rolls Recipe (low FODMAP, dairy free)

Wow. How did we manage to make gluten free vegetable spring rolls?! Well, I say we, but it actually was Mark’s idea! Our recipe is low FODMAP and dairy free too. I know I often say ‘I haven’t eaten x in years’. But I haven’t eaten spring rolls in years!! If you’re in the same boat as me, then you’ll love our gluten free vegetable spring rolls…

My Gluten Free Vegetable Spring Rolls Recipe (low FODMAP, dairy free)

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9 - Paleo Spinach Artichoke Dip {Whole30, Keto}

An easy and delicious Paleo version of one of my favorite appetizers! This Paleo Spinach Artichoke Dip is Whole30, Keto, gluten free, and dairy free.

Paleo Spinach Artichoke Dip {Whole30, Keto}1

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8 - Gluten-Free Sticky Asian Wings {Dairy-Free}

Gluten-Free Sticky Asian Wings are a perfect balance of sweet and tangy. The flavors of the soy, apricot and lime sauce make ordinary wings into extraordinary! Perfect for game-day or your next party.

Gluten-Free Sticky Asian Wings {Dairy-Free}

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7 - Cauliflower Buffalo Bites (Whole30)

Cauliflower and buffalo sauce collide to create these tasty Cauliflower Buffalo Bites that make for healthy & fun game day grub!

Cauliflower Buffalo Bites (Whole30)

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6 - Broccoli Tater Tots

Broccoli Tater Tots are one of those appetizers that you will be putting on repeat in your snack rotation. Gluten free, low carb, full of flavor and a fun way to get some veggies into your diet.

Broccoli Tater Tots

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5 - Baked Chicken Taquitos

Baked Chicken Taquitos – Homemade taquitos are so easy! We love these crispy, crunchy chicken taquitos–the filling is so good! (gluten-free, dairy-free)

Baked Chicken Taquitos

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4 - Gluten Free Appetizers Swedish Meatballs + Dairy Free Sauce

Gluten free dairy free Swedish meatballs made with a blend of seasoned ground beef and turkey baked in the oven and tossed with a creamy dairy free sauce. The recipe for these delicious and easy gluten free Swedish meatballs with dairy free Swedish meatballs sauce – saves time and reduces dirty dishes.

Gluten Free Swedish Meatballs + Dairy Free Sauce

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3 - Bacon Wrapped Chicken Skewers, Gluten-free dairy free appetizers

These Bacon Wrapped Chicken Skewers are the Perfect Easy to Make Keto Appetizer to Serve at your Next Game Day Party or Family Gathering. They also make a Quick to throw together Family Friendly Dinner for Busy Weeknights. The Juicy Chicken Kabobs wrapped up in Crispy Bacon and gently brushed with Low Carb BBQ Sauce couldn’t be easier to make. With only 3 ingredients… there’s not a lot that can go wrong.

Bacon Wrapped Chicken Skewers

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2 - Gluten-Free Dairy-Free Coconut Shrimp Appetizers

This easy Gluten Free Coconut Shrimp recipe is made with coconut milk and sweetened coconut shreds for some serious coconut flavor in every crunchy bite! This recipe can be made in a deep fryer, skillet, or air fryer!

Gluten Free Coconut Shrimp

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1 - The Ultimate Crispy Baked Homemade Onion Rings – Gluten Free!

These baked homemade onion rings are just as crunchy and delicious as the fried version, but this onion ring recipe is also gluten free, dairy free and low carb. Can’t beat that!

Gluten-free dairy free appetizers The Ultimate Crispy Baked Homemade Onion Rings – Gluten Free!

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Gluten-free dairy free appetizers

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