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Keto Matcha Coconut Bites Recipe: A Blissful Blend of Green Tea & Coconut

Keto Lemon Keto Matcha Coconut Bites: A Blissful Blend of Green Tea & Coconut

What is a Keto Lemon Matcha Coconut Bite?

Keto Lemon Matcha Coconut Bites are delightful, bite-sized treats that combine the earthy flavor of matcha green tea with the tang of lemon and the sweetness of coconut.

These bites have gained immense popularity on platforms like YourNewFoods.com due to their perfect blend of flavors and keto-friendly nature. Their low-carb content aligns perfectly with keto meal plans and keto dessert recipes, making them a hit!

What are the benefits of making them at home?

Making these at home ensures fresh, quality ingredients, control over sugar and carb content, and the joy of a homemade treat.

Keto Lemon Matcha Coconut Bites arranged on a plate with a cup of green tea on the side and lemon slices for decoration.

Ingredients

Ingredient

Quantity

Matcha Green Tea

2 tbsp

Coconut Flakes

1 cup

Lemon Zest

1 tbsp

Almond Flour

1/2 cup

Erythritol

3 tbsp

Vanilla Extract

1 tsp

Infographic showcasing the Nutrition Values of Keto Lemon Matcha Coconut Bites. The infographic has sections for Calories, Carbs, Protein, and Fats

What Each Ingredient Adds to the Recipe

  • Matcha Green Tea: Provides an earthy flavor and a vibrant green hue.
  • Coconut Flakes: Adds sweetness, texture, and a tropical touch.
  • Lemon Zest: Gives a tangy kick, balancing out the sweetness.
  • Almond Flour: Serves as a keto-friendly base, adding density.
  • Erythritol: Sweetens the bites without added carbs.
  • Vanilla Extract: Offers a hint of aromatic sweetness.
pie chart ingredients

Preperation and Servings

  • Preparation Time: 15 minutes
  • Total Time (including setting): 45 minutes
  • Servings: 12 bites

Hints and Tips

  • Ensure your matcha is of high quality for the best flavor.
  • Use fresh lemon zest for a more vibrant taste.
  • Store in an airtight container to maintain freshness.
Matcha Green Tea powder in a ceramic bowl on a bamboo mat, with a traditional bamboo whisk next to it, emphasizing its earthy flavor and vibrant color

Variations

  • Add dark chocolate chips for an added layer of flavor.
  • Incorporate nuts like walnuts or pecans for crunch.
Coconut Flakes spread on a white plate with a coconut half nearby, showcasing their texture and tropical nature

Serving Suggestions

Serve chilled alongside a cup of green tea or keto-friendly breakfast.

Freshly grated lemon zest on a rustic wooden board. Beside it lies a whole lemon and a stainless-steel zester tool, all emphasizing the tanginess

Nutrition Values

  • Calories: 80
  • Carbs: 2g
  • Protein: 1g
  • Fats: 7g
Almond Flour stored in a clear glass jar with a wooden lid. A handful of whole almonds are scattered around the jar

Difficulty Level

Easy. With minimal ingredients and steps, anyone can whip these up quickly!

Erythritol crystals glistening on a transparent spoon. The spoon is set against a gradient blue background

Storage

Store in an airtight container in the refrigerator for up to a week.

Aromatic Vanilla Extract presented in a slender glass bottle with a dropper. Vanilla pods, with their seeds visible

History

The fusion of matcha and coconut in desserts traces back to Asian culinary traditions, where both ingredients are staples. 

Over time, with the rise of keto diets, the recipe has been modified to suit low-carb needs.

Conclusion

Keto Lemon Matcha Coconut Bites are not only delicious but also a testament to the fusion of culinary worlds. 

With easy steps and minimal ingredients, they’re a must-try for anyone on a keto diet or looking for a tasty treat!

FAQs

Can I use stevia instead of erythritol? Yes, adjust to taste.

  1. How long can these bites be stored? Ideally, up to a week in the fridge.
  2. Can I freeze them? Yes, they can be frozen and consumed within a month.
  3. Is there a caffeine-free version? Omit matcha for a caffeine-free bite.
  4. Can I use regular flour? It’s best to use almond flour for keto-friendly bites.

Full Recipe with In-depth Instructions

  1. Mix Dry Ingredients: In a bowl, combine matcha, coconut flakes, almond flour, and erythritol.
  2. Add Wet Ingredients: Incorporate vanilla extract and lemon zest. Mix until a dough forms.
  3. Shape: Using your hands, form small bite-sized balls and place them on a tray.
  4. Chill: Refrigerate for 30 minutes or until set.
  5. Serve: Once set, serve immediately or store in an airtight container.

Enjoy your Keto Lemon Matcha Coconut Bites with family and friends!

Keto Matcha Coconut Bites Recipe: A Blissful Blend of Green Tea & Coconut

Recipe by Chris Cooper
4.0 from 1 vote
Course: SnacksCuisine: KetoDifficulty: Easy
Servings

12

servings
Prep time

45

minutes
Cooking time

0

minutes
Calories

80

kcal
Total time

0

minutes

Indulge in the perfect blend of earthy matcha, zesty lemon, and tropical coconut with these keto-friendly bites. These delightful treats are not only low-carb but also packed with flavor. The natural sweetness of erythritol and coconut flakes pairs beautifully with the aromatic vanilla and tangy lemon zest, making them an irresistible snack for any time of the day. Perfect for those on a keto diet or anyone looking for a healthier treat option. Enjoy with a cup of green tea for a complete experience!

Ingredients

  • 2 tbsp 2 tbsp Matcha Green Tea

  • 1 cup 85 g Coconut Flakes

  • 1 tbsp 1 tbsp Lemon Zest

  • 1/2 cup 56 g Almond Flour

  • 3 tbsp 3 tbsp Erythritol

  • 1 tsp 1 tsp Vanilla Extract

Directions

  • Mix Dry Ingredients: In a bowl, combine matcha, coconut flakes, almond flour, and erythritol.
  • Add Wet Ingredients: Incorporate vanilla extract and lemon zest. Mix until a dough forms.
  • Shape: Using your hands, form small bite-sized balls and place them on a tray.
  • Chill: Refrigerate for 30 minutes or until set.
  • Serve: Once set, serve immediately or store in an airtight container.

Recipe Video

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