Whole Grain Bread, Tomato & Avocado Sandwich Recipe.

With this tomato and avocado sandwich on whole-grain recipe, you can change the number of ingredients you need. Change the recipe to fit the number of people you want to cook for. You can do this by altering the number of people in the recipe. This will change all of the ingredients and show you what you require.

Can’t find what you’re looking for or have a dish you would love to share with us then please email us 

Whole Grain Bread, Tomato, and Avocado Sandwich

0.0 from 0 votes
Recipe by Chris Cooper
Servings

4

servings
Prep time

10

minutes
Cooking time

10

minutes
Calories

548

kcal
Total time

0

minutes

Whole Grain Bread, Tomato, and Avocado Sandwich

Ingredients

  • 2 2 slices of whole grain bread Toasted

  • 1 1 avocado, Sliced

  • 1/4 1/4 Lettuce

  • 1 1 tomato, sliced

  • 1 tbs 1 Vegan mayonnaise

  • Dash salt

Directions

  • For each sandwich, toast two slices of whole-grain bread. While the bread is toasting, slice your tomato and avocado
  • Spread a thin layer of mayonnaise on one side of each slice of toasted bread. Then add a layer of sliced avocado and sprinkle a little kosher salt over it. Add a layer of lettuce and a layer of sliced tomatoes. Sprinkle a little salt over the tomatoes too.
  • Top with the second slice of toasted bread. Cut the sandwich in half if you want, to make it easier to eat. Enjoy!

Notes

  • (Boston Bibb or butter lettuce work well)

Did you make this recipe?

Tag @yournewfoods on Instagram and hashtag it with #yournewfoods

Like this recipe?

Follow @yournewfoods on Pinterest

Share our recipes with your friends

Follow us on Facebook

[We may earn money or receive products from the companies mentioned in this post. This will not affect the price of the product. Medical Disclaimer: All the calculators on this website are for information only. You should talk with your medical professional when seeking advice about a medical condition, new diet, exercise program, or any information gained from this website and its tools/calculators.]