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16 Best Air Fryer Cauliflower Recipes

16 Best Air Fryer Cauliflower Recipes to Satisfy Your Cravings

Are you ready to embark on a culinary adventure that combines health and flavor in the most delightful way? 

Look no further! Your New Foods presents a curated collection of the 16 Best Air Fryer Cauliflower Recipes that will tantalize your taste buds.

Cauliflower, the versatile superstar of the vegetable world, takes center stage in these creative and mouthwatering dishes.

Why Choose Air Fryer Cauliflower?

Before diving into the recipes, let’s explore why air fryers have become essential to the kitchen. 

With their ability to deliver that irresistible crispy texture while using significantly less oil, air fryers are a game-changer for health-conscious foodies. 

They’re a perfect match for cauliflower, enhancing its natural nutty flavors and delicate florets.

Harnessing the Power of Your Air Fryer

Air fryers aren’t just for the basics. These compact kitchen gadgets can do everything from appetizers to main courses and even desserts. 

Our Ultimate Guide to Air Fryer Recipes is a must-read if you’re new to air frying.

Break free from the ordinary with these unique recipes that prove cauliflower’s versatility knows no bounds.

Elevate Your Cooking Game

Whether you’re a culinary wizard or just beginning your kitchen adventures, air fryer cauliflower recipes are a must-try. 

These dishes showcase the creative potential that resides within the humble cauliflower. 

So, gather your ingredients, fire up that air fryer, and let the culinary exploration begin!

For more delectable recipes and culinary inspiration, keep exploring the world of flavors at Your New Foods. Your taste buds will thank you!

Table of Contents

breaded air fried cauliflower
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16 Best Air Fryer
Cauliflower Recipes

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Trader Joe’s Kung Pao Tempura Cauliflower (Air Fryer Recipe)

16. Trader Joe’s Kung Pao Tempura Cauliflower (Air Fryer Recipe)

In this tutorial, you’ll learn how to cook Trader Joe’s Kung Pao Cauliflower! This vegan side dish is quick and tasty.

Spiced Air Fryer Frozen Cauliflower

15. Spiced Air Fryer Frozen Cauliflower

Here’s how to make frozen cauliflower exciting! If you’re looking for a way to jazz up frozen florets from the grocery store, here it is! It’s super simple to make with little effort involved. It makes an easy side dish for busy weeknights or a great snack!

Indian Air Fryer Cauliflower Bites

14. Indian Air Fryer Cauliflower Bites

These Indian-inspired cauliflower bites are a great way to enjoy cauliflower. They’re marinated with spices and cooked to perfection. Check out how to make these vegan and gluten-free cauliflower bites in air fryer.

Air Fryer Cauliflower Tots

13. Air Fried Cauliflower Tots

Are you looking for a healthy alternative to classic tater tots? Try these easy and delicious cauliflower tots made in your air fryer. They’re ready in less than 20 minutes!


12. Buffalo CauliflowerMeatballs (Whole30)

These buffalo cauliflower meatballs are a spicy, tasty alternative to standard meatballs. You can serve them as an appetizer, side dish, snack, or even as a vegetarian option for a buffalo salad! The recipe is simple and easy to make with only a few healthy ingredients!

Air Fryer Parmesan Cauliflower

11. Air Fryer Parmesan Cauliflower

Making a side dish to complement the main course is always a challenge. You have to find time to cook, and then you have to come up with something new.

Air Fryer Cauliflower and Roasted Chickpeas

10. Air Fried Cauliflower and Roasted Chickpeas

Trying to sneak more veggies into your diet? This Air Fryer Cauliflower and Roasted Chickpeas will make you forget all about cauliflower’s bad rap as a bland vegetable. Mingled with a sweet, nutty red pepper pesto, this hearty side dish will rock your vegetarian taste buds.

Air fryer cauliflower steaks

9. Air fried cauliflower steaks

These Cauliflower steaks are a fun new way to serve cauliflower. They’re perfectly tender with crispy edges and make a perfect appetizer or side dish. They are vegan, low-carb, gluten-free, and won’t heat up your kitchen!

BBQ Cauliflower Bites

8. BBQ Cauliflower Bites

Finger-licking sticky, air fried BBQ cauliflower is the perfect party snack, side dish, or entree.

Air Fryer Cauliflower Steak With Panko and Cheese

7. Air Fried Cauliflower Steak With Panko and Cheese

This Air fryer recipe uses cauliflower steaks, garlic, melted butter, panko, and cheddar cheese. Enjoy this easy plant-based recipe as your main meal or serve it as a side dish near a flavorful sauce!

Tahini Cauliflower

6. Tahini Cauliflower

This tasty Middle Eastern vegetable side dish is easy to make in a short time using an air fryer.

Bang Bang Cauliflower

5. Bang Bang Cauliflower

Get your dinner routine off to a bang with this Bang Bang Cauliflower. Baked cauliflower florets are covered in panko breadcrumbs and baked until crisp and golden either in an oven or an air fryer. Serve with sweet and spicy dipping sauce either as is or in a rice bowl. This dish is vegetarian, perfect for Meatless Monday!

Air Fryer Aloo Gobi (Indian Roasted Potatoes & Cauliflower)

4. Air Fryer Aloo Gobi (Indian Roasted Potatoes & Cauliflower)

This Roasted Aloo Gobi dish is so delicious! All you need to do is toss cauliflower and potatoes in spices, and roast in the air-fryer. You have the perfect Indian veggie dish. No mushy cauliflower, this tastes amazing!

Air Fryer Turmeric Roasted Cauliflower

3. Air Fryer Turmeric Roasted Cauliflower

This air fryer turmeric roasted cauliflower is a delicious, low-carb way to add interest to your menu. Baked in the Air Fryer!

Air Fryer Cheese Cauliflower Balls

2. Air Fryer Cheese Cauliflower Balls

Super crispy Air Fryer Low Carb Cheesy Cauliflower Balls are a great way to get more vegetables into your kids while they’re distracted by their delicious cheesy taste.

Air Fryer Tandoori Gobi

1. Air Fryer Tandoori Gobi

Tandoori gobi (cauliflower tikka) is an excellent dish to serve at parties or get-togethers. It’s sure to be a hit with everyone.

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Air Fryer Cauliflower

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