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Gluten-Free Dinner Recipes

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Must-try Gluten-free dinner recipes and meals – These family-friendly gluten-free dinner recipes are not restrictive, bland, or boring even though they are gluten-free. 

With these recipes, you will enjoy gluten-free dinner recipes packed full of flavor. 

Make them at home whether you are hosting a party, entertaining guests – or looking for a tasty gluten-free meal for one. 

Here you will find some of the best gluten-free dinner recipes sourced from across the web. The only tough choice is which will be your favorite.

We have separated these recipes into easy-to-find categories, whether you are looking for Vegan or Vegetarian recipes. 

There are also some delicious eggplant-based recipes for you to try. If meat is your thing – whether it’s Chicken, Beef, Pork, Turkey, or Bacon – we have you covered with some of the most popular recipes worldwide. 

These recipes contain various ingredients, flavors, spices, and other gluten-free ideas for curries, stews, casseroles, pasta bakes, stir fry, and much more. It will blow your mind.  

gluten free stir-fry dinner on a square plate
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Gluten-free Vegan dinner recipes

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Vegan Soondubu Jjigae (Korean Soft Tofu Stew)

Vegan Soondubu Jjigae (Korean Soft Tofu Stew)

Soondubu jjigae, a comforting Korean stew made with tangy kimchi and silken tofu, is the perfect vegan recipe that will keep you warm all winter long.

Black Bean Curry Recipe (Vegan, Gluten Free, Dairy Free)

Black Bean Curry Recipe (Vegan, Gluten Free, Dairy Free)

Can you put black beans in curry? Yes! This is the best black bean curry recipe, naturally vegan, gluten free, and dairy free.

Easy Spanish Vegan Paella (Gluten-Free, Allergy-Free)

Easy Spanish Vegan Paella (Gluten-Free, Allergy-Free)

A delicious meatless twist on the classic! Deviating from authenticity, slightly, but still bringing you all the delicious flavors of a Spanish paella! This one…just happens to be vegan! No need for the meat or seafood in this vegan paella. It has been swapped out with hearty veggies like artichokes and hearts of palm! You’re still going to get the meaty textures and bite, but with an extra healthy dose of vegetable nutrition!

Cabbage Potato Curry in Instant Pot (Gluten-free dinner recipes)

Easy and delicious cabbage potato curry made in the Instant Pot. It can be paired with rice and dal, or roti. This Bengali-style sabzi is called bandhkopir torkari and is made without onion and garlic.

Spinach Dal in instant pot

Spinach Dal in instant pot

Spinach Dal or Dal Palak is a one-pot meal made with spinach and red lentil, moong dal and with basic spices. It is a healthy and nutritious curry. Making this dal in the instant pot is very easy and quick – It will be done in 20 minutes. This protein-rich dal is served with plain rice, chapati /roti.

Easy Lentil Shepherd's Pie (Vegan, Gluten-Free)

Easy Lentil Shepherd's Pie (Vegan, Gluten-Free)

This insanely Easy Vegan Lentil Shepherd’s Pie is made in less than 30 minutes! This hearty meatless recipe is just 10 main ingredients, gluten-free, allergy-free, featuring protein-packed lentils, veggies, and simple dairy-free mashed potatoes! Healthy and budget-friendly comfort food the whole family will love and devour!

Vegan Stuffed Peppers

Vegan Stuffed Peppers (Gluten-free dinner recipes)

These Vegan Roasted Stuffed Bell Peppers Are Filled With Flavors Of Italian Seasoning, Sweet Basil, Smokey Paprika And Sauteed Garlic & Onions. The Filling Is Veggie Packed With Zucchini, Eggplant And Kale. With A Protein Kick From Quiona And Soy Crumbles. Topped With Crispy Cunchy Gluten-Free Breadcrumb Crust. Great For Dinner!

Vegan Masala Okra Curry

Vegan Masala Okra Curry

A semi dry spicy Indian okra curry ready in 30 minutes. This spicy vegan okra recipe is easy to make with just 4 spices, onions and tomatoes. Delicious and healthy eaten with chappati or rice.

30-Minute Green Curry With Tofu

This Thai-inspired green curry with tofu is a real flavor bomb. It’s packed with vegetables, super aromatic and high in protein. The best part is that it’s ready in 30 minutes.

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Gluten-free Vegetarian dinner recipe

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Chickpea and Spinach Curry

Chickpea and Spinach Curry (Gluten-free dinner recipes)

It’s your new favorite vegetarian dinner! This Chickpea and Spinach Curry is our version of chana masala, a spiced chickpea dish packed full of flavor and ready in under 30 minutes!

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Gluten-free Chicken dinner recipes

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Healthy Chicken And Veggie Stir Fry (Gluten Free, Paleo)

Healthy Chicken And Veggie Stir Fry (Gluten Free, Paleo)

This gluten free and paleo compliant chicken and veggie stir fry is quick and easy to make. Chicken and vegetables cooking together with a delicious stir fry sauce in just one pan! I’m sure this stir fry recipe will become a staple in your home.

Sheet Pan Chicken with Sweet Potatoes, Apples and Brussels Sprouts

Sheet Pan Chicken with Sweet Potatoes, Apples and Brussels Sprouts

This sheet pan chicken with sweet potatoes is naturally sweet, flavorful, and full of nutrition. Meal prep–friendly, Whole30 friendly, dairy-free, and gluten-free.

Sweet Chilli Chicken Sheet Pan Dinner

Sweet Chilli Chicken Sheet Pan Dinner (Gluten-free dinner recipes)

Love sweet chilli sauce? Make this sweet chilli chicken sheet pan dinner – sweet, flavorful, yummy, and full of greens! Gluten-free and dairy-free.

Maple Ginger Chicken Tray Bake

Maple Ginger Chicken Tray Bake

This maple ginger chicken tray bake with fennel is a flavourful fall recipe and is perfect for a busy weeknight dinner. It is full of healthy vegetables and with a pop of sweetness from the blueberries. A gluten-free and low histamine dinner recipe.

Chicken Kebabs

Chicken Kebabs (Gluten-free dinner recipes)

Not only are these chicken kebabs healthy, but they’re also so easy to prepare and take only a few minutes to cook. You can customize this to use your favorite veggies and marinades until you find one your family absolutely loves.

The Best Gluten-free Chicken Fried Rice-filled Zucchini Boat Recipe

The Best Gluten-free Chicken Fried Rice-filled Zucchini Boat Recipe

Stuffing a zucchini boat is a versatile and delicious way to serve a variety of dishes. By using zucchini as a serving vessel, it not only looks cool, but it adds another vegetable to your meal. Here they are used again in this gluten-free chicken fried rice-filled zucchini boat recipe.

Pesto chicken Tray Bake

Pesto chicken Tray Bake

This pesto chicken tray bake is the flavourful one pan meal you need for a busy weeknight dinner! Chicken breasts are nestled alongside fresh vegetables and baked in the oven for a healthy family meal. Dairy-free, gluten free and low histamine recipe.

Creamy Sun Dried Tomato Pasta

Creamy Sun Dried Tomato Pasta (Gluten-free dinner recipes)

This Creamy Sun Dried Tomato Pasta recipe is packed with flavor. The sauce is a creamy dairy free garlic cream sauce filled with sun dried tomatoes, mushrooms, and tons of basil. It’s tossed with chicken and gluten free pasta but can be made vegan by leaving out the chicken.

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Gluten-free Beef dinner recipes

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Lasagna in a casserole dish

Gluten-Free Lasagne Recipe

This lasagne recipe is great for anyone who can’t eat gluten or has celiac disease. It’s made with homemade gluten-free lasagne. The meat sauce is made with beef, tomato sauce, herbs, mozzarella, and parmesan. We made sure that all of the ingredients were gluten-free. This lasagne is really yummy and safe for people who can’t have gluten. It’s perfect for eating with your family or having people over for dinner. You’ll love it and will probably want to make it all the time!

Gluten-Free Italian Meatloaf Muffins

Gluten-Free Italian Meatloaf Muffins

Unlike most meatloaf recipes, this hearty veggie-packed entree doesn’t contain any wheat, eggs or dairy. Be sure to check the ingredients on your brand of Italian salad dressing to make sure it doesn’t contain any allergens that could affect your family. Make extra batch and freeze for an easy allergen-friendly dinner on busy nights!

Gluten Free Beef Stew

Gluten Free Beef Stew (Gluten-free dinner recipes)

Easy gluten free beef stew recipe. The perfect cozy winter comfort food for all the family. Gluten free and dairy free recipe.

French Stew Of Beef And Vegetables Pot Au Feu (Aip, Paleo, Whole30)

French Stew Of Beef And Vegetables Pot Au Feu (Aip, Paleo, Whole30)

This traditional French stew of beef and vegetables, called “pot au feu”, is the best one pot meal. Prepare your cast iron Dutch oven to make this easy stove top beef stew. You will also get a delicious bone broth to drink with your stew. All of this, in just one pot and one recipe!

Gluten Free Beef Stroganoff

Gluten Free Beef Stroganoff

Made with clean ingredients, this beef stroganoff recipe has a traditional stroganoff flavor but is gluten free and dairy free.

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Gluten-free Pork dinner recipes

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Spicy Pork Chili

Spicy Pork Chili (Gluten-free dinner recipes)


This spicy pork chili is EXPLODING with flavor thanks to the plethora of spices, onion, and jalapeños. Whether you serve it over rice or stuff it in a burrito or tacos you won’t regret it. Gluten-free with oven and Instant Pot directions.

Unstuffed Pepper Casserole

Unstuffed Pepper Casserole

This recipe for an unstuffed pepper casserole has some delicious flavorful ingredients. Think classic comfort food combined in a baking dish. At 4g net carbs per serving, it’s one of my favorite low-carb casseroles for dinner!

Gluten-free Pork Chops With Pan Sauce And Parsley Rice

Gluten-free Pork Chops With Pan Sauce And Parsley Rice

This recipe takes a perennial favourite to another level with a pan sauce that will make your forget apple sauce and pork chops ever met. And the parsley rice is the perfect accompaniment to both the pork chop and the pan sauce.

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Gluten-free Turkey dinner recipes

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Gluten Free Turkey Meatloaf

Gluten Free Turkey Meatloaf

This gluten free turkey meatloaf is a hearty and healthy dish, sure to please the pickiest of eaters.

Spaghetti Squash Feta Cheese Casserole Recipe

Spaghetti Squash Feta Cheese Casserole Recipe

Filled with warm flavors from additions like basil, pesto, and thyme, this delicious recipe will completely satisfy your comfort food cravings!

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Gluten-free Bacon dinner recipes

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Gluten Free Quiche With Garden Veggies

Gluten Free Quiche With Garden Veggies

A gluten-free quiche that is easily customizable to whatever veggies you have available from your garden or CSA!

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Gluten-free Eggplant dinner recipes

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Weeknight Eggplant Masala Over Rice

Weeknight Eggplant Masala Over Rice

Eggplant masala is made of soft roasted eggplants drunk in a spiced curry sauce. It’s super comforting but still light on your stomach! You can make this recipe in 30 minutes, which makes it a great after-work meal.

Keto Eggplant Parmesan Recipe

Crockpot Ranch Chicken Casserole

Melanzane Alla Parmigiana: layers of grilled eggplant, cheese and rich tomato sauce.

Air Fryer Eggplant Parmesan (Keto, No Breading)

Air Fryer Eggplant Parmesan (Keto, No Breading)

This heathy, gluten free eggplant Parmesan is a modification of deep fried and breaded version of eggplant Parmesan. It is packed with full flavour and takes less than 30 minutes to cook.

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Gluten Free Dinner Recipes

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