Air fryer Chicken tenders

Air fryer Chicken tenders. 15 Must-try recipes! Chicken tenders with no breading, with breading, panko, BBQ, parmesan, and buffalo make chicken tenders in an air-fryer. 

If you like these recipes then check out our other delicious air fryer recipes where you will find hundreds more amazing recipes.

15 - Air Fried Chicken Tender (No Breading) Keto, Whole30, GF

Air fryer chicken tender (no breading) is the BEST way to enjoy flavorful low-carb and gluten-free chicken tenders in a variety of ways. Whether you are topping a salad, adding them to a veggie wrap, or simply snacking on these air fryer chicken tenderloins, you are going to love how quick and easy this whole recipe comes together. With no breading and no eggs, your chicken tenders are going to work for everyone. They are gluten-free, dairy-free, Whole30, low-carb, and keto-approved. You are not going to find any other recipe that packs so much flavor yet works for so many eating plans. 

Air Fryer Chicken Tenders (No Breading) Keto, Whole30, GF

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14 - Breaded Chicken Tender recipe (VIDEO)

These Breaded Chicken Tenders are so crispy and juicy. If you love chicken tenders, you have got to try this recipe that cuts out the grease without
losing any of the delicious flavors.

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13 - Garlic Parmesan Air Fried Chicken Tenders

This air fryer chicken strips recipe is about as easy as it gets when it comes to cooking chicken. You can have them on the table in about 20 minutes, and each chicken tender has 11 grams of protein with 0 grams of carbs and 70 calories.

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12 - Naked Chicken Tenders (No Breading)

Make perfectly tender and juicy “naked” chicken tenders in your air fryer with no breading! These make a great option for a low-carb and low-calorie dinner. I have always enjoyed grilled chicken, but it sure is a pain to pull out the grill. You can throw your chicken in the air fryer to create a similar flavor and texture
without dealing with the grill.

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11 - Crispy Parmesan Air Fried Chicken Tenders

Crispy Parmesan Chicken Tenders are crispy golden outside and tender juicy inside with a hint of garlic and tons of flavor. They are perfect for a quick dinner, lunch, or even snack. These are so easy and so good, you’re family is going to love these!

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10 - BBQ flavored Chicken Tenders

Crispy BBQ flavored Chicken Tenders are seasoned, coated in smoky potato chips, and cooked to tender and juicy perfection on the inside. They’re a great dinner or lunch option for something quick, delicious, and satisfying!

BBQ flavored Air Fryer Chicken

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9 - Parmesan Ranch Chicken Tenders

These parmesan ranch chicken tenders have incredible flavor, and the perfect amount of crunch! I’ve tried several different versions of chicken tenders recipes in the past year – some good, some not so good. And I came to this conclusion… if I was going to post a recipe for chicken tenders, they would have all of the ingredients I wished I was eating when trying the others. I normally don’t go ALL out, trying to keep my recipes from being either too fatty, processed or complicated. Well, this time… I kept it as simple as possible and added all the goodness my heart requested to make them as delicious as my inner fat kid wanted them to be! It worked.

air fryer parmesan ranch chicken tenders

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8 - Chicken tender with Panko Crumbs

Chicken tenders are super easy to make, they’re crunchy on the outside and tender and juicy on the inside. This air fryer chicken is a healthier version of your favorite comfort food, chicken tenderloins are covered in an egg wash with Panko Crumbs and air fried in just 12 minutes. Serve smothered in buffalo or BBQ sauce or serve them with a side of your favorite with dipping sauce.

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7 - Air Fried Buffalo Chicken Tenders

Buffalo Chicken Tenders: An easy, crispy chicken tender made with 5 ingredients: buffalo sauce, panko crumbs, salt, pepper, and chicken!

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6 - Air-fried chicken tenders

Air-fryer chicken tenders are so perfectly crispy and juicy, you won’t believe these didn’t come out of the deep fryer! Less time, less fat, less calories… and ALL of the yumminess! This homemade recipe uses buttermilk marinated boneless chicken tenders that are lightly breaded to cooked to crispy perfection!

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5 - Crispy Parmesan Buttermilk Chicken Tenders (Baked Or Air Fried)

Totally healthy and surprisingly crispy, these juicy chicken tenders are crisped with a panko and Parmesan crunch. With directions for baking or cooking in the air fryer. But unlike the deep-fried variety, this buttermilk chicken tender recipe made with panko and a bit of Parmesan cheese delivers two wholesome methods to achieve that crispy, crunchy bite by simply baking or air frying for any fast weeknight meal. And they’re so good you just might break them out for the weekend too.

Crispy Parmesan Buttermilk Chicken Tenders (Baked Or Air Fryer)

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4 - Keto Korean BBQ Chicken Tenders!!!

Kicking the week off with these AMAZING Keto Korean BBQ Chicken Tenders!!! I elevated this nostalgic staple SO much and I also love my air fryer. I decided to not only make chicken tenders BUT make a clean, healthier, and PACKED with flavor from a tangy-sweet Korean BBQ sauce! These are what I consider “adulting” chicken fingers. But without being fried in oil. I eat primarily REAL food. As in nothing processed. I am all about substitutions and not denying myself ANYTHING.

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3 - Buffalo Chicken Tenders

Buffalo Chicken Tenders are a delicious low carb Airfryer recipe made with 3 simple ingredients. Spicy hot sauce and crunchy Panko breading create a perfect chicken strip for a healthy lunch or dinner. Chicken tenders are a household staple for our family when we are in a pinch. If we need a quick and simple dinner, we just toss some frozen chicken strips in our Airfryer. If I have an extra 5-10 minutes, I love to make homemade chicken tenders.

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2 - Panko Crusted Chicken Tenders

Everyone loves chicken tenders! These Panko Crusted Air Fried Chicken Tenders are crispy on the outside and tender inside. This Air Fryer recipe uses only hot air. This is to cook the meat and is much healthier than traditional chicken tenders.

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1 - Air Fried Cheddar Bacon Chicken Tenders

These Cheddar Bacon Chicken Tenders are nothing short of amazing! Crispy Panko, smoky bacon, and cheddar cheese come together to form the most flavorful, easy-to-make chicken tender recipe ever! This family-friendly weeknight dinner is ready in just 12 minutes in the air fryer.

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15 Must-Try Air Fryer Chicken Tender Recipe

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